Anxiety disorder symptoms - Search
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  2. Contact your provider if experiencing new, severe, or persistent symptoms.

    Every person experience anxiety at some point of time in life, for example, during an examination or an interview. This lasts for a limited period. It is classified as an anxiety disorder when the symptoms are reoccurrent and last for longer time. Symptoms such as

    • Restlessness
    • A sudden feeling of panic and fear
    • Uneasiness, nausea, or cramps
    • Sleep-related problems – excessive Sleep or sleeplessness
    • Cold or sweaty hands or feet
    • Numbness in the hands or feet
    • Shortness of breath
    • Increased heart rate
    • Chest pain
    • Dry mouth
    • Hot flashes or chills
    • Sudden trembling
    • Dizziness
    • Avoidance of situations that may cause fear
    • Obsessions and compulsions

    See more

    Causes

    Verified Expert

    The exact cause is not known. It could be the result of a combination of factors including:

    • Changes in brain chemicals and its functioning
    • Environmental stress
    • Family history
    • Traumatic life events such as an accident, divorce, death of a loved one, etc
    • Other medical conditions including heart problems, diabetes, thyroid problems, etc
    • Drug or alcohol abuse

    See more

    Prevention

    Verified Expert

    • Talk to your family and friends, and share the responsibilities
    • Try and make each day relaxing and fun
    • Keep yourself in good health
    • Exercise regularly
    • Practice relaxation techniques
    • Get enough sleep
    • Eat a healthy and nutritious diet

    See more

    Complications

    Verified Expert

    • Mental disorders such as depression
    • Drug or alcohol abuse
    • Difficulty sleeping or insomnia
    • Problems in digestion or bowel movements
    • Severe headache
    • Chronic pain
    • Social isolation, including problems at work or school and at home
    • Difficulty in maintaining relationships
    • Poor quality of life
    • Suicide, in severe cases

    See more

    Treatment

    Verified Expert

    Medications aim to reduce the symptoms of anxiety. Relaxation techniques and behavioral therapy is also helpful in most cases.

    Medication

    Benzodiazepines: Have a calming effect due to their sedative properties.

    Alprazolam . Clonazepam . Etizolam

    Antidepressants: Relieve the symptoms by affecting neurotransmitters.

    Escitalopram . Fluoxetine . Sertraline

    See more
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  2. Common symptoms of anxiety disorders include12:
    • Feeling nervous, restless, or tense
    • Having a sense of impending danger, panic, or doom
    • Increased heart rate
    • Rapid breathing (hyperventilation)
    • Sweating
    • Trembling
    • Feeling weak or tired
    • Trouble concentrating or thinking about anything other than the present worry
    • Trouble sleeping
    • Heart palpitations
    • Nausea or abdominal distress
    • Irritability
    Learn more:

    Common anxiety signs and symptoms include:

    • Feeling nervous, restless or tense
    • Having a sense of impending danger, panic or doom
    • Having an increased heart rate
    • Breathing rapidly (hyperventilation)
    www.mayoclinic.org/diseases-conditions/anxiety/sy…

    Other symptoms of anxiety disorders may include:

    • trouble concentrating or making decisions
    • feeling irritable, tense or restless
    • experiencing nausea or abdominal distress
    • having heart palpitations
    • sweating, trembling or shaking
    www.who.int/news-room/fact-sheets/detail/anxiety-…
     
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